As a stay-at-home mom, it can be easy to lose yourself in daily motherhood duties. Have you found it difficult to separate yourself from your to-do list? When was the last time you invested part of your weekly routines into yourself? Do you find yourself feeling guilty for needing a break?
Whether the stay-at-home life has made you feel burnt out or seeking more camaraderie, we invite you to join our upcoming 6-week workshop 'Permission to Pause: A Mom's Group.' These therapist-led meet-ups are open to mothers of children of all ages. In addition to being part of a genuine, compassionate community of like-minded women, these sessions will teach you how to:
*Integrate being a mom into being an individual person
*Practice much needed self-care
*Cultivate lasting connections
This workshop meets every Wednesday from October 16 to November 20 from 10-11 a.m. Each session is $30 to attend, or you can pay ahead for all 6 sessions at $160 (a $20 savings!) We know you're a hard working mom and deserve a little R&R. Sign up at the link provided to learn more and reserve your spot today!